1. Take a 10-30 minutes walk every day. And while you walk, smile. 2. Sit in silence for at least 10 minutes each day. 3. Sleep for 7 hours. 4. Live with the 3 E’s — Energy, Enthusiasm, and Empathy. … Continue reading
Star Performance Mind Coaching With Richard Cadden -
NLP Practitioner, Life Coach and hypnotherapy professional
For the past twenty years, Rich Cadden, the founder of Star Performance, has pursued excellence through all areas of life to find strategies that win; Whether this is through sport, business or life-style issues. These strategies and coaching systems are now available to you to take your life experience to the next level, improving your quality of life and your happiness.
Many people are unaware that the internal voice inside us is actually a choice. The decisions you make on a minute-by-minute basis is reflected by the results you are experiencing now. By taking these coaching programmes you can change that internal dialogue you will be able actualise different results.
Take a look around this site, check out the video and see where you would like to develop.