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	<title>Star Performance Mind Coaching</title>
	<link>http://www.starmindcoaching.co.uk</link>
	<description>Individual Performance Enhancement</description>
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		<title>37 Rules for life</title>
		<description><![CDATA[1. Take a 10-30 minutes walk every day. And while you walk, smile. 2. Sit in silence for at least 10 minutes each day. 3. Sleep for 7 hours. 4. Live with the 3 E&#8217;s &#8212; Energy, Enthusiasm, and Empathy. &#8230; <a href="http://www.starmindcoaching.co.uk/lifestyle/37-rules-for-life/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<link>http://www.starmindcoaching.co.uk/lifestyle/37-rules-for-life/</link>
			</item>
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		<title>The Egg</title>
		<description><![CDATA[Egg, by Andy Weir You were on your way home when you died. It was a car accident. Nothing particularly remarkable, but fatal nonetheless. You left behind a wife and two children. It was a painless death. The EMTs tried &#8230; <a href="http://www.starmindcoaching.co.uk/uncategorized/the-egg/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<link>http://www.starmindcoaching.co.uk/uncategorized/the-egg/</link>
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		<title>Stars</title>
		<description><![CDATA[I caught a clip of &#8220;Journey to the edge of the Universe&#8221; on MORE4 this morning and thought that it acts as a great metaphor for the work we do at Star Performance. Behind the main three stars of Orions Belt &#8230; <a href="http://www.starmindcoaching.co.uk/uncategorized/stars/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<link>http://www.starmindcoaching.co.uk/uncategorized/stars/</link>
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		<title>Who likes movies?</title>
		<description><![CDATA[I have just watched the movie Green Lantern and it suddently dawned on me how many movies there have been over the past few years where they have talked about that &#8216;inner power&#8217; we all have, and the battles we have &#8230; <a href="http://www.starmindcoaching.co.uk/uncategorized/who-likes-movies/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<link>http://www.starmindcoaching.co.uk/uncategorized/who-likes-movies/</link>
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		<title>Thinking of co-ordination &#8211; Part 2</title>
		<description><![CDATA[OK so lets talk about what is happening inside your body. I was reading some very specialist information the other day written by Dax Moy (UK&#8217;s highest paid personal trainer), and he is a Specialist in Physiological Kinetic Chain work. &#8230; <a href="http://www.starmindcoaching.co.uk/uncategorized/thinking-of-co-ordinationii/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<link>http://www.starmindcoaching.co.uk/uncategorized/thinking-of-co-ordinationii/</link>
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		<title>Thinking of co-ordination &#8211; Part-1</title>
		<description><![CDATA[Have you ever noticed that some people seem to be more co-ordinated than others? What is it that they are doing differently? First of all I think its important to know what a thought process &#8216;IS&#8216; AND some fundamentals about &#8230; <a href="http://www.starmindcoaching.co.uk/uncategorized/thinking-of-co-ordination-part-1/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<link>http://www.starmindcoaching.co.uk/uncategorized/thinking-of-co-ordination-part-1/</link>
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	<item>
		<title>Timeline Therapy</title>
		<description><![CDATA[This is really powerful stuff. I didnt realise that there are links between specific emotions and actual diseases until I went through my training back in 2007. I really found it fascinating&#8230;..but when you think about it, it makes sooooo &#8230; <a href="http://www.starmindcoaching.co.uk/uncategorized/timeline-therapy/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<link>http://www.starmindcoaching.co.uk/uncategorized/timeline-therapy/</link>
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